posturenoodle.com.au

If you are interested in the posturenoodle then you are interested in looking after your spine and posture.

Below are some interesting information resources on how to look after your spine, posture and general musculoskeletal health.

Chiropractic ... The Foot and Posture ... Healthy Muscles

Chiropractic:

(**posturenoodles are available from these practices)

A safe and effective way to deal with health and posture issues as that relate to the spine. Read over these sites for lots of further information and as a possible starting point for a spine and posture assessment.

www.spinealive.com.au **(posturenoodle purchase available)

95 Woodward Street Orange NSW 2800; 02 6362 7899

www.thrivechiro.com.au

www.correctivechiropractic.com.au

www.chiropractors.asn.au

The Foot and Posture:

Check out the website below for lots of information on how mechanics of the feet effect your posture and the way in which your spine works. I use and recommend these products - love them. (Although they are a US company these are available in Australia - mainly through chiros trained in how to get the right information about your feet. They are backed up by a 90 day money back guarantee as well)

www.footlevelers.com

Healthy Muscles:

I use and recommend the intracell stick as a way to stretch out muscles and to work through any tight spots. Great product, easy to use, scientifically proven to work. Check out the manufacturers website

www.intracell.net

It is a place to learn more about how to use "The Stick", its benefits and the research that supports its use. You can also see how widely used it is among many of the top athletes in the US.